Comments on: Success Beats Holiday Stress! http://aptservicesgroup.com/323/success-beats-holiday-stress/ Creative Paradigms for Success™ Sun, 03 Jan 2010 21:30:04 -0800 http://wordpress.org/?v=2.9.1 hourly 1 By: Leseo http://aptservicesgroup.com/323/success-beats-holiday-stress/comment-page-1/#comment-36 Leseo Sat, 05 Dec 2009 15:24:02 +0000 http://aptservicesgroup.com/?p=323#comment-36 Hey Dr Laraine, thanks for your helpful comments. I will check out your article on making connections. Also, thank you for adding us to your post on Resilience Resources 101 — Holiday Edition. I watched some of the videos you list in your post and my favorite is the Reiki one. But the one I bookmarked for practicing everyday when I first sit down to my desk to work is the Breathing Relaxation Exercise. It's quick and effective and will set the work flow into motion. Hey Dr Laraine, thanks for your helpful comments. I will check out your article on making connections. Also, thank you for adding us to your post on Resilience Resources 101 — Holiday Edition. I watched some of the videos you list in your post and my favorite is the Reiki one. But the one I bookmarked for practicing everyday when I first sit down to my desk to work is the Breathing Relaxation Exercise. It’s quick and effective and will set the work flow into motion.

]]> By: Dr Laraine http://aptservicesgroup.com/323/success-beats-holiday-stress/comment-page-1/#comment-35 Dr Laraine Sat, 05 Dec 2009 14:58:57 +0000 http://aptservicesgroup.com/?p=323#comment-35 These are all good ideas for reducing holiday stress. My favorite is the one David calls "sharing." Taking a few moments to pause and relax <i>with</i> another person adds accountability, and that helps things happen. If you're interested, you can read an article on making resilience-building connections at http://educanopy.com/blog/194/making-connections-and-resilience/. Choosing to share time with these folks can lower your holiday stress, and add more benefits than we can count. Resilience and success to all! These are all good ideas for reducing holiday stress. My favorite is the one David calls “sharing.” Taking a few moments to pause and relax with another person adds accountability, and that helps things happen.

If you’re interested, you can read an article on making resilience-building connections at http://educanopy.com/blog/194/making-connections-and-resilience/. Choosing to share time with these folks can lower your holiday stress, and add more benefits than we can count. Resilience and success to all!

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